{"product_id":"multifunctional-foldable-fitness-bench-adjustable-weight-training-bench-for-home-gym-with-7-backrest-positions-ideal-for-muscle-shaping-strength-building","title":"Multifunctional Foldable Fitness Bench, Adjustable Weight Training Bench for Home Gym with 7 Backrest Positions, Ideal for Muscle Shaping \u0026 Strength Building","description":"\u003ch1\u003eSPECIFICATIONS\u003c\/h1\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cspan\u003eBrand Name\u003c\/span\u003e: \u003cspan style=\"color:#333333\"\u003eNONE\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cspan\u003eHigh-concerned chemical\u003c\/span\u003e: \u003cspan style=\"color:#333333\"\u003enone\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"text-align:center\" align=\"center\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size:28px\"\u003eMultifunctional Foldable Fitness Bench, Adjustable Weight Training Bench for Home Gym with 7 Backrest Positions, Ideal for Muscle Shaping \u0026amp; Strength Building\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\r\u003c\/p\u003e\u003cp\u003e\r\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cspan style='font-size:14px;font-family:\"trebuchet ms\", helvetica, sans-serif'\u003eDescription\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style='font-size:14px;font-family:\"trebuchet ms\", helvetica, sans-serif'\u003e：\r\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style='font-size:14px;font-family:\"trebuchet ms\", helvetica, sans-serif'\u003eOne bench, full-body workout! This multi-functional weight bench integrates a sit-up board, bench press support, leg hold-down, and headrest components, covering 50+ exercises in one station—effortlessly target chest, shoulders, back, abs, and legs. Reinforced with a thickened triangular steel frame for rock-solid stability, it won't wobble or shake during heavy lifting. The multi-angle backrest lets you switch between incline, flat, decline, and upright positions with ease. Full-body padded cushions ensure lasting comfort, and the foldable design makes it perfect for small spaces. Suitable for everyone from beginners to powerlifters—your home gym solution in one!\r\u003c\/span\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003e\u003cspan style='font-size:14px;font-family:\"trebuchet ms\", helvetica, sans-serif'\u003eSpecification\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style='font-size:14px;font-family:\"trebuchet ms\", helvetica, sans-serif'\u003e：\r\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style='font-size:14px;font-family:\"trebuchet ms\", helvetica, sans-serif'\u003eType: Weight Bench\r\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style='font-size:14px;font-family:\"trebuchet ms\", helvetica, sans-serif'\u003eUnfolded Dimensions: 90 × 28 × 110 cm \/ 35.43 × 11.02 × 43.31 in\r\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style='font-size:14px;font-family:\"trebuchet ms\", helvetica, sans-serif'\u003eMaterial: Steel, PP, TPR\r\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style='font-size:14px;font-family:\"trebuchet ms\", helvetica, sans-serif'\u003eWeight Capacity: 100 kg \/ 220 lbs\r\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style='font-size:14px;font-family:\"trebuchet ms\", helvetica, sans-serif'\u003eProduct Weight: 9.1 kg \/ 20 lbs\r\u003c\/span\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003e\u003cspan style='font-size:14px;font-family:\"trebuchet ms\", helvetica, sans-serif'\u003eFeatures\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style='font-size:14px;font-family:\"trebuchet ms\", helvetica, sans-serif'\u003e：\r\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style='font-size:14px;font-family:\"trebuchet ms\", helvetica, sans-serif'\u003e【All-in-One Bench – 50+ Full-Body Exercises】\r\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style='font-size:14px;font-family:\"trebuchet ms\", helvetica, sans-serif'\u003eThis multifunctional bench integrates a sit-up board, bench press support, leg hold-down, and headrest—with resistance bands, it unlocks even more training modes. Chest presses, back rows, arm curls, crunches, and leg extensions are all covered. It replaces multiple pieces of equipment, saving you money and creating a private gym right at home.\r\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style='font-size:14px;font-family:\"trebuchet ms\", helvetica, sans-serif'\u003e【Reinforced Sturdy Steel Frame – Maximum Security for Heavy Lifting】\r\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style='font-size:14px;font-family:\"trebuchet ms\", helvetica, sans-serif'\u003eBuilt with a thickened triangular steel structure, this bench stays stable without wobbling or deforming under load. The heavy-duty design ensures no swaying or tipping during heavy bench presses, weighted crunches, or leg training. Beginners and powerlifters alike can train with total confidence—rock-solid support for every rep.\r\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style='font-size:14px;font-family:\"trebuchet ms\", helvetica, sans-serif'\u003e【Multi-Level Adjustable Backrest – Seamless Mode Switching】\r\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style='font-size:14px;font-family:\"trebuchet ms\", helvetica, sans-serif'\u003eThe backrest offers multiple precise adjustment levels, allowing easy transitions between incline, flat, decline, and upright positions. Incline targets your upper chest, flat works the entire chest, decline defines lower chest, and upright supports seated rows and shoulder presses. The one-click locking mechanism makes adjustments in seconds—no training interruptions, perfect for chest, shoulder, back, and core workouts.\r\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style='font-size:14px;font-family:\"trebuchet ms\", helvetica, sans-serif'\u003e【Ergonomic Padded Cushions – Comfort for Long Workouts】\r\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style='font-size:14px;font-family:\"trebuchet ms\", helvetica, sans-serif'\u003eFeaturing an independent thickened headrest, extended backrest pad, and widened seat cushion, this bench fully supports your spine, back, and neck curves. The surface is made of durable, skin-friendly, waterproof, and tear-resistant leather, filled with high-density foam that won't flatten over time. Non-slip padding keeps you stable during heavy lifts, reduces joint fatigue, and allows for longer, more effective training sessions.\r\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style='font-size:14px;font-family:\"trebuchet ms\", helvetica, sans-serif'\u003e【Built-in Leg Hold-Down – Your Home Ab \u0026amp; Leg Workout Partner】\r\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style='font-size:14px;font-family:\"trebuchet ms\", helvetica, sans-serif'\u003eThe thickened foam leg hold-down at the rear securely locks your legs during sit-ups, leg raises, and reverse crunches—no spotter needed. It also supports leg extensions and curls for lower-body training. This bench engages both your core and lower body, doubling your home workout efficiency with one piece of equipment.\r\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style='font-size:14px;font-family:\"trebuchet ms\", helvetica, sans-serif'\u003e【Foldable Design – Compact Storage for Small Spaces】\r\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style='font-size:14px;font-family:\"trebuchet ms\", helvetica, sans-serif'\u003eEasy modular assembly—get started right away with the included instructions. After training, the bench folds down to a fraction of its thickness, easily stored against a wall, under the bed, or on a balcony corner without taking up valuable living space. Perfect for renters and small households—set it out when you need it, stow it away when you're done.\r\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style='font-size:14px;font-family:\"trebuchet ms\", helvetica, sans-serif'\u003e【Perfect for All Fitness Levels – A Complete Home Strength Solution】\r\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style='font-size:14px;font-family:\"trebuchet ms\", helvetica, sans-serif'\u003eWhether you're a complete beginner or an experienced fitness enthusiast, this adjustable bench fits your training plan. Chest, back, shoulders, arms, abs, and legs—all muscle groups in one station. No need for multiple machines—home strength training made simple. This bench stays with you from start to advanced, making it a high-value investment for the whole family.\r\u003c\/span\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003e\u003cspan style='font-size:14px;font-family:\"trebuchet ms\", helvetica, sans-serif'\u003ePackage Contents：\r\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style='font-size:14px;font-family:\"trebuchet ms\", helvetica, sans-serif'\u003e1 × Weight Bench\r\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style='font-size:14px;font-family:\"trebuchet ms\", helvetica, sans-serif'\u003e1 × User Manual\r\u003c\/span\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003e\u003cspan style='font-size:14px;font-family:\"trebuchet ms\", helvetica, sans-serif'\u003eNote\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style='font-size:14px;font-family:\"trebuchet ms\", helvetica, sans-serif'\u003e：\r\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style='font-size:14px;font-family:\"trebuchet ms\", helvetica, sans-serif'\u003e1.Please allow for minor measurement deviations due to manual checking.\r\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style='font-size:14px;font-family:\"trebuchet ms\", helvetica, sans-serif'\u003e2.Actual product color may vary slightly from images due to different screen displays and lighting.\r\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style='font-size:14px;font-family:\"trebuchet ms\", helvetica, sans-serif'\u003e3.Product details may vary slightly by production batch. If you are concerned about minor differences, please consider before ordering. Thank you for your understanding.\r\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style='font-size:14px;font-family:\"trebuchet ms\", helvetica, sans-serif'\u003e4.If you have any questions about this product, please contact us.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S264db8190b4746309c0aca57dd84de93r.jpeg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/Sa1d9f19a27584eb09b91da77830c381bs.jpeg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S7334dc77e58f4ad1a543c57bf15c4766L.jpeg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/Sec5655d4ff1a4ca29354fa61f58c68e3b.jpeg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/Sd5bbcbfa798d438089730851b4b479063.jpeg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S2f87b585a01a43dba020b278f81479fem.jpeg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/Sf42b645b50e0452dac379807625e53e1S.jpeg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/Scec182fa47e14c59bcb45e94f2fa360dC.jpeg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S6be52b8b6bc0499ba0b971787ecde4c3U.jpeg\" slate-data-type=\"image\"\u003e\u003cimg src=\"https:\/\/ae-pic-a1.aliexpress-media.com\/kf\/S58b6f55b834446c1b8bc88569b8b9734z.jpeg\" slate-data-type=\"image\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Elite Sports Market","offers":[{"title":"United States","offer_id":53669668192545,"sku":"200007763:201336106","price":96.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0999\/0920\/6305\/files\/S6be52b8b6bc0499ba0b971787ecde4c3U.webp?v=1791043429","url":"https:\/\/elitesportsmarket.com\/products\/multifunctional-foldable-fitness-bench-adjustable-weight-training-bench-for-home-gym-with-7-backrest-positions-ideal-for-muscle-shaping-strength-building","provider":"Elite Sports Market","version":"1.0","type":"link"}